Quick Hits for the Weekend!
Hi again. I’ll be brief because the weekend is here!
Quick hit #1: Remember MED? (Minimum Effective Dose. I talked about it in the first News Note.)
To recap: It simply means getting the most benefit from the least amount of work/money/time/activity.
In short, getting the most bang for your buck.
Here is a perfect example. A new study from Iowa State University shows that simply walking for – wait for it – 12 minutes is a serious mood booster. That’s right, a whole 12 minutes is all it takes to help clear the fog and put a shine on your attitude. You can read the article here. I love MED!
Quick Hit #2. THE KENTUCKY HEADHUNTERS “Stumblin'”. Southern fried boogie woogie. You’ll hear the Allman Brothers and Lynyrd Skynyrd all over in here, but the HeadHunters don’t take themselves nearly so seriously. And neither should we… It’s Friday. Best line. ” Let’s go stumblin’ cause you know we can’t dance.”
Have a great weekend!
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GO DGF FOOTBALL AT STATE!!
Doc Dave
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